Sometimes all we need is a little ocean breeze through our mind.
Coaching • Transformation • Flow
About
Ocean Breeze Coaching
Hello beautiful soul, it’s so nice to have you here.
Sometimes, life feels heavy — without us even knowing why exactly. Guilt, shame, or restlessness sneak into our thoughts. We are stressed, running from errand to errand, and still, the to do list never seems to end. And deep inside something begins to stir — a quiet wish for truth, for healing, for expression.
Ocean Breeze Coaching was created to support you in those moments: to help you recognize the patterns that keep you trapped, find balance in times of struggle, and gently shape a future that follows your dreams.
Ocean Breeze Coaching offers a room where you are listened to. No judgement. Just presence. Together we will untangle inner knots, bring light into your shadows and open up the space that your dreams deserve. Like an ocean breeze that flows through your body.
For every struggle you have, there is a cause — usually rooted on a deeper level than you might expect. The magic happens when you address the topic on that deeper level, because that's where our subconscious beliefs lay, that shape our daily thinking and acting.
To untangle and change those beliefs, Ocean Breeze Coaching follows a holistic and systemic approach. Traditional coaching methods are combined with mindfulness exercises and energetical approaches. Based on your situation and needs, we will create an individual combination.
How
it works
Traditional
Coaching Methods
Goal and ressources orientation
Limiting belief work
Work with subconsciousness
Inner drivers
Systemic patterns
Inner Child Work
Mindfulness
Exercises
Meditations
Visualisations
Breathwork
Practise gratefulness
Forgive (yourself)
Deal with surpressed emotions
Energetical Approaches
Emotional Freedom Technique
Chakra Activation
Energy chords
Higher Self
Spirit Guides
Connect with Future Self
You might be ready, if...
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You feel blocked or lost inside — even if you're not sure why.
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You notice repeating patterns in your life that you want to break, but don’t know how.
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A quiet but powerful voice within you is asking to be heard.
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You want to love and accept yourself — not just on the surface, but unconditionally.
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You're yearning to answer the big questions: Who am I really? What do I truly want in this life?
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You carry a dream within you — maybe tender, but strong — and you’re ready to make it real.
SERVICES
Single Coaching-Session
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Questionnaire for goal clarifications
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60 minutes coaching session
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Summary of important insights and follow up practices per mail
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Price: 75€
3x Coaching-Package
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Questionnaire for goal clarifications
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3x 60 minutes coaching sessions
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After each session summary of important insights and follow up practices per mail
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Price: 210€ (15€ saved)
5x Coaching-Package
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Questionnaire for goal clarifications
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5x 60 minutes coaching sessions
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After each session summary of important insights and follow up practices per mail
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Follow-Up Call (30 minutes) 6 months after the last session
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Price: 325€ (50€ saved + free Follow-Up Call)
Important note: I am not a therapist, doctor or alternative practitioner and do not make any diagnoses or promises of healing. My work with Mental and Spiritual Coaching initiates an energetic and emotional process that aims to harmonise body, mind and soul and develop individual potential.
ABOUT ME
Hi, I’m Sandrine – a German Educational Scientist and Mental & Spiritual coach.
My passion for human development led me to study Educational Sciences, originally with the goal of becoming a child psychotherapist. However, through conversations with practicing therapists, I soon realized that many childhood challenges stem from deeper dynamics within the family system – especially from parents who themselves lack sufficient support. This gave rise to a desire in me to not only accompany children, but to support people in all phases of their journey.
During my studies at the University of Regensburg (B.A.) and Utrecht University (M.Sc.) I explored human development, educational systems, and learning processes from different perspectives. Afterwards, I worked for three years as a researcher at the Institute of Media Education, focusing on artificial intelligence and its impact on German society. My path eventually led me to train as a certified Spiritual Life Coach® with Laura Malina Seiler. There, I learned powerful tools to help bring clarity, direction, and emotional alignment. I completed eight in-depth modules, practised regular coaching sessions, and passed my final exam with distinction (93%).
Today, I support people in untangling inner blocks, reconnecting with their inner truth, and creating a life that feels fulfilling.
MY VISION
I know what it’s like to dim your light — to smile on the outside while silently struggling within. You keep going, keep showing up, pretending everything is fine. But deep down, it’s not.
And here’s the truth: the pain doesn’t go away by pushing it aside. The parts of you that feel heavy, fearful, or lost — they’re not problems to fix. They’re parts of you that are asking for love. Like a crying child, they’ll only get louder if ignored. But when you meet them with compassion, they begin to soften.
That’s why I do this work. I want to help you listen to what’s really going on inside. To face your fears with gentleness. To move through the hard moments with clarity. And to reconnect with the dreams you may have stopped hearing.
Like an ocean breeze, I aim to create space within you — for healing, for truth, for your inner light to shine again.
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CONTACT
Stellen Sie sich direkt mit uns in Kontakt:
Sandrine Rosa Marie Tausche
📧 E-Mail: info@oceanbreezecoaching.com